Signatured Programs

360° Body Programme

A private, integrative body programme designed for individuals committed to intelligent, long-term physical change.

Training, nutrition, and recovery are curated around your physiology, lifestyle, and capacity — not generic prescriptions.

Programme Includes:

  • 10 × 60-minute private sessions (personal training, yoga, pilates, meditation — selected according to your needs)

  • Individualised workout plan aligned with your schedule and environment

  • 90-minute initial dietetic consultation

  • 2 × 60-minute nutrition follow-up sessions

  • In-depth analysis of eating habits and lifestyle patterns

  • Personalised nutrition strategy or diet plan

  • Targeted supplementation plan

Delivered online, in-person when possible, or in hybrid format. Sessions can take place in a gym, private space, hotel, home environment, or studio — with flexibility across time zones.

Package | £1410 | Begin

Integrative Mentorship

A high-touch, one-to-one mentorship for individuals navigating transition, refinement, or expansion — personally or professionally.

This work integrates nervous system regulation, somatic awareness, lifestyle strategy, and embodied decision-making.

The focus is the coherence — supporting clarity, resilience, and sustainable leadership from within.

60 mins | online | £165 | Begin
60 mins | in person | £245 | Begin

120 mins | online | £310 | Begin
120 mins | in person | £390 | Begin


Package of 10

10 x 60 mins | online | £1,530 | Begin
10 x 120 mins | online | £2,880 | Begin

Pricing

 

Dietician

 

Initial consultation

A comprehensive assessment focused on understanding your health, lifestyle, nutrition and body signals as a whole.
This consultation provides clinical clarity, identifies key influencing factors, and sets a precise, personalised direction for your nutrition and wellbeing.

Outcome: clear understanding, professional assessment, strategic next steps

90 mins | online | £160 | Begin


Follow up

Focused session to review progress, assess responses to changes, and refine your nutritional strategy.
Designed to support consistency, adaptability and long-term results within real-life conditions.

60 mins | online | £100 | Begin


3 months package

A comprehensive nutrition package combining clinical assessment, blood test analysis and personalised dietary planning to support long-term health, balance and performance.

1st consultation - 90 minutes, 2 follow ups - 60 minutes, blood tests analysis, individual diet plan with recipes, supplementation plan.

£680  | online | Begin


Integrative Mentorship

 

Single session 1-2-1

A high-level, one-to-one programme designed to support personal evolution, inner stability, and sustainable high performance.

This is a fully tailor-made process, built around a comprehensive understanding of your physical and mental state, blood work, and hormonal profile. The aim is to help you function and perform at your highest level, while remaining calm, grounded, and aligned — using my expertise in dietetics, sport, and integrative wellbeing.

Sessions may integrate:

  • somatic awareness, movement, breathwork and nervous system regulation

  • reflective dialogue and integration practices tailored to your current phase and capacity

  • lifestyle, recovery, nutrition, and supplementation strategies

  • collaboration with other trusted specialists, such as psychologists, cosmetologists, private chefs, or stylists, when beneficial

The focus is on refinement and alignment — creating the internal conditions that allow clarity, resilience, and high performance to emerge naturally.

Integrative Mentorship is offered selectively, with limited availability.


60 mins | online | £165 | Begin
60 mins | in person | £245 | Begin

120 mins | online | £310 | Begin
120 mins | in person | £390 | Begin


Package of 10

10 x 60 mins | online | £1,530 | Begin
10 x 120 mins | online | £2,880 | Begin

**To support continuity and momentum, packages are valid for 30 days from the date of the first session.


Yoga & Meditation & Pranayama

 

Single session 1-2-1

An immersive, one-to-one yoga experience designed to restore balance, calm the nervous system and reconnect you with your natural rhythm.

This session integrates mindful movement, breath, visualisation and subtle sensory elements to support deep relaxation, release tension and enhance internal awareness. The focus is on restoration and integration, allowing both body and mind to settle into a state of ease and clarity.

Outcome: calm focus, nervous system regulation, physical release and a sense of grounded presence.

60 mins | online | £80 | Begin
60 mins | in person | £160 | Begin

75 mins | online | £95 | Begin
75 mins | in person | £175 | Begin


Package of 10

10 x 60 mins | online | £750 | Begin

**To support continuity and momentum, packages are valid for 30 days from the date of the first session.


Personal Trainer

 

Single session 1-2-1

A focused, one-to-one training experience designed to deliver maximum results safely and effectively. Each session provides expert guidance, real-time correction of movement and posture, and personalised strategies to help you reach your goals efficiently.

Outcomes: Visible, measurable progress toward your strength, fitness, or mobility goals, improved technique, posture, and movement efficiency, increased confidence and motivation to maintain results.

60 mins | online | £80 | Begin
60 mins | in person | £160 | Begin


Package of 10

10 x 60 mins | £750 | Begin

**To support continuity and momentum, packages are valid for 30 days from the date of the first session.